Colección: The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (멈추면, 비로소 보이는 것들) by Haemin Sunim is a globally renowned guide to mindfulness, inner peace, and self-compassion written by a Korean Zen Buddhist monk.

Content

Divided into eight thematic chapters—including Rest, Relationships, Future, Passion, and Healing—the book offers brief, poetic essays and aphorisms paired with full-color illustrations. Drawing on his experience as a Zen monk and university professor, Haemin Sunim addresses the pressures of modern life, advising readers on how to manage negative emotions, slow down mental clutter, navigate interpersonal conflict, and cultivate self-love in a hyper-competitive society.